Pilates
Joseph Pilates said " Change happens through movement and movement heals". The core strengthening movement of mat Pilates will help create an evenly conditioned body, improve sports performance, and prevent injuries.
Mondays & Wednesdays @ 4pm Mat Pilates/ gentle yoga
Privates by appointment
Contact Us
Mailing Address:
Paula Waring
1035 East Vista Way
PMB 218
Vista, California 92084
Phone: +1 760 519 8748
Email: paula@paulawaring.com
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